Welcome To
Movement With Thought
Pilates with a Twist Classes and AiM one-to-one sessions are
now available face to face and/or online
What’s on Offer
Pilates
with a Twist
This is for you if
- You know you need to move more but you can’t find something you enjoy doing
- You’ve recently moved to the area and are looking for ways to meet friendly people
- You think your body is too ‘broken’ to take part in an exercise class
- You’d like to improve your posture, be more supple or have better balance
- You’ve been recommended Pilates to help you with recurring pain in your body
- You’d appreciate an hour a week that’s fun, friendly and just for you
One to One
Anatomy in Motion
This is for you if
- You’re suffering with recurring pain
- You’ve had a serious injury but don’t feel you’ve fully rehabilitated from it
- You need to improve your balance
- You sense that you’re not walking right and it’s causing problems
- You’ve tried various other methods and techniques to help you and nothing seems to stick or quite hit the mark
Talks &
Workshops
This is for you if
- You’d like to learn more about how to look after your body into the future
- You have recurring pain in the area covered by the workshop or talk
- You can’t make it to the weekly classes but would still like a taste of my work
- You want to make more progress in your regular classes
- You are part of a group who are looking for speakers who have a novel and fun approach to their talks