Workshops and Talks
The content was well balanced, with the right amount to process and remember.
The workshop exceeded my expectations.
Really good explanation of the workings of anatomy. It was great to observe how different bodies work and learn what each one needs to help adjust their everyday movements and habits. Also the exercises you have sent each of us after the workshop have been very helpful.
I found the workshop gave me time to slow down and reflect on my movements and areas of tightness in my body. I found the information and discussion on footwear really helpful too.Gail Ferriman
Thank-you for a great workshop – it was just what I needed. I had no idea how tense I was!Rachel Dixon
I liked your skeletal models to help visualise what is happening inside. The best bits are the moments of self discovery so that’s why talking about something and then trying if for ourselves really re-enforces the learning. Thank you for an excellent session.Bregje Fisk
Thank you again for the workshop this morning. My whole body feels so much more mobile and my back now hardly feels stiff at all.Wendy Sevier
I really enjoyed feeling my body in a different way. I find this fascinating. I had a good time and I felt more relaxed after.Annette Wessmann
I really enjoyed the workshop and feel that I have much more awareness of my body now. I slept better last night and have felt great today – I even managed a walk this afternoon.Maureen Pearson
Many thanks for the excellent workshop. I couldn’t believe 2 hours went so quickly and you certainly woke up parts of my body that were ‘snoozing’. I think that understanding how your body and muscles work is important and interesting. I will certainly be attending future ones.Sue Darwin
It was great to have a couple of hours with like minded people and an excellent teacher.
I felt so much better after – I have not felt so relaxed in ages.Daryl Dawson